Break Free From Anxiety and Panic

Therapy for adults in New York who want to resolve their anxiety for good

IT MIGHT FEEL LIKE YOU’LL NEVER BE FREE FROM WORRY.

Panic and anxiety can take over your home, your family and your life.

Anxiety or panic might be the first thing that hits you in the morning and the last thing to leave you when you (finally) fall asleep at night. Despite having a seemingly “good” life and lots to be proud of, the grip of anxiety or perfectionism might like it’s getting tighter and tighter.

You don’t have to live with this chronic anxiety and panic, there are solutions.

EMDR (Eye Movement Desensitization and Internal Family Systems (IFS) informed therapy can help you get to the root of the issue and relieve you from long standing panic and anxiety.

 

I’M JULIE.

I believe that everyone deserves a place where they feel seen, heard and supported.

I want to offer you my 24 years of specialized training, experience and support to help you get your life back.

Therapy with me is about feeling supported every step of the way.

From understanding what it is at the root of your panic and anxiety to finally getting resolution from approaches like EMDR and Internal Family Systems (IFS) informed therapy to heal long standing wounds.

Therapy is a big step, and I understand that you are going to have some questions about how it’s all going to work.

The first step is to fill out my contact form and let’s see if we’re a good fit.

I’ll be in touch with you as soon as possible!

ONLINE THERAPY IN WESTCHESTER COUNTY & ACROSS NY

Therapy that fits your already-busy schedule.

Sessions with me happen 100% online using a private, HIPAA-compliant video platform. Studies have shown online therapy to be as equally as effective as in-person, allowing you to get the support you need, when you need it, from wherever you are.

For residents across New York State.

Get the support and guidance that you deserve. You don’t have to do this alone anymore.