Blog

Why Setting a Strong Female Role Model is Important for Your Daughter

Every Halloween, little girls all over the country choose costumes that reflect what they want to be when they grow up. And each year we see many girls choosing to dress as princesses and fairies, kitty cats and maybe the odd super hero. Rarely do we see young girls dressing as executives, scientists, or world leaders.It can seem benign enough,...[ read more ]

How To Help Your Teen Cope With Back-to-School Stress

It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue, et al. Soon the familiar brake hiss of school buses will be heard in neighborhoods across the country as kids head back to school.While some kids begrudge alarm clocks and mountains of homework, they still look forward to school; to enjoying friendships and new...[ read more ]

3 Ways to Stop Enabling Your Adult Child

According to the latest census data, more than half of people aged 18 to 24 live with their parents, and roughly 13% of adults ages 24 to 35 do as well. While many of these young people are hard-working individuals, trying to save money to pay off school loans, buy a house, or start a business, some are simply children...[ read more ]

Healing from Childhood Emotional Neglect

Many of us were raised with the notion that kids are meant “to be seen and not heard,” meaning ‘don’t speak until you are spoken to.” While this idea may have only meant to keep the volume down at the Thanksgiving table, it can have negative ramifications on a child’s psyche.Worse still, there are many children who suffer from Childhood...[ read more ]

How to Help Your Child Athlete Through a Loss

Kids love playing sports. And parents love that their kids can get all of that excess energy out while learning the benefits of hard work and comradery.But with the thrill of competition comes the hard reality: that sometimes you lose. Some children are barely affected by a loss. They are truly happy just running around on the field or court...[ read more ]

How Being an Over-Involved Sports Parent Can Negatively Impact Your Relationship with Your Children

We’ve all heard of it before, or perhaps even seen it first-hand: the sports parent on the sidelines, screaming at their child or the coaches. They may mean well and think they’re being encouraging, but they’re negatively impacting their child’s sports experience. So how can you tell if you’re an overly involved sports parent?Social MediaYou may have noticed when a...[ read more ]

Parenting An Angry Teen

Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They’re awakening to new realizations about themselves and the world around them.Teenage rebellion is a natural phase, however, handling it as a parent is...[ read more ]

5 Signs You Aren’t Practicing Self-Care

Self-care is complex. Anyone can tell you to do it, but only you can bestow the gift of self-care onto yourself. But before you can begin bestowing, you’ve got to first recognize that you are worthy of caring for yourself as you do others.How do you do this? By noticing the ways in which you are currently not taking very good care of yourself.Here...[ read more ]

4 Fun Activities for You & Your ADHD Child

If you have a child who has been diagnosed with ADHD, you know one of the main symptoms is hyperactivity. In other words, your child may seem to have an excess of energy, and all of that energy needs to be channeled.Unfortunately, modern kids are far less physically active than kids from just 20 years ago. It used to be...[ read more ]

Isn’t My Child Too Young for Therapy? (Myth vs. Reality)

As a parent, you want to do everything you can to protect your child from harm and make sure they grow up healthy and happy. You make sure they wear a bike helmet and knee pads, but if they do take a tumble and break an arm, you immediately seek medical attention.Some “boo-boos” aren’t as noticeable as a broken bone, but these...[ read more ]



jjcox22@optonline.net
(914) 962-2021

Send a Message