Welcome

Are you looking for ways to help your child but can’t find solutions that work?

Are you losing sleep because you are worried about your teen?

Over the last 17 years as a therapist (and a parent), I have learned that one of the most valuable tools we can offer our child or teen when they are struggling is:

DOING OUR OWN EMOTIONAL WORK AS PARENTS

What does that mean?

It means that one of the the best ways I can help your child or adolescent is to work with you

Why?

Changing your behavior and interactions with your child/adolescent has a profound effect on their ability to work through depression, anxiety and related issues.

If you want to learn more, I’m ready when you are.

 Contact me to see how I can help you and let’s get to work.

About Me

I have 25 years of experience as a researcher, a parent and a therapist that can help you find solutions for your family.

I attended Binghamton University as an undergraduate and then worked for 8 years in medical research at well-known institutions including UCLA Medical Center, Columbia University Medical Center and the National Cancer Institute where I was an Assistant Research Scientist and co-authored several research publications.  I completed my Master’s in Social Work at  Fordham University in 2001 with a specialization in children, adolescents and families.  I opened my own practice in 2002 and completed extensive training in CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), ACT (Acceptance and Commitment Therapy) and Attachment Based Interpersonal Neurobiology.  I currently work with parents to help them navigate their own emotional roadblocks with their teens and adolescents.

 

Find My Office

2025 Crompond Road, Yorktown Heights, NY 10598
(914) 962-2021
jjcox22@optonline.net