Specialized Therapy for PANDAS/PANS, Trauma, and OCD

Virtual therapy throughout New York State, Connecticut, and Delaware

Whether you're navigating PANDAS/PANS with your child, teen, or young adult, or seeking support for trauma or OCD yourself, you don't have to figure it out alone. I provide compassionate, evidence-informed therapy tailored to where you are and what you need.

Together, we'll determine the right place to begin—whether that's supporting your family through PANDAS/PANS, helping you heal from trauma, or treating OCD.

Schedule a free 15-minute consultation

Does this feel familiar?

You may be here because you're supporting a child or loved one living with PANDAS/PANS—or because you're trying to heal from trauma or struggling with OCD. Either way, life may feel like it's been taken over by survival mode.

Maybe:

• Your mind and body are always on alert.

• You feel overwhelmed, anxious, or emotionally exhausted.

• Past experiences continue to affect how safe, connected, or grounded you feel today.

• You're supporting a child with PANDAS/PANS whose moods, OCD, or rage can shift overnight.

• Your home feels unpredictable, and you're walking on eggshells.

• Intrusive thoughts, fears, or compulsions are taking up more of your life than you want them to.

You've done everything you know how to do. You've kept going, even when it's been incredibly hard.

But you're ready for life to feel steadier again.

How We Work Together

There isn't a one-size-fits-all starting point.

Every person—and every family—comes with a different story, strengths, and needs.

Together, we'll decide what will be most helpful based on where you are today.

If you're navigating PANDAS/PANS...

We'll determine where support is most needed—whether that's working directly with your child, teen, or young adult, helping your family respond more effectively to symptoms, or beginning with parent and family support.

Many families expect therapy to begin with their child. Sometimes that's exactly where we start. As treatment progresses, parents often become an increasingly important part of the healing process.

If you're seeking trauma therapy...

We'll begin by helping your nervous system feel safer and more regulated. As healing unfolds, we may use EMDR and Internal Family Systems (IFS) to help you process difficult experiences at a pace that feels manageable.

If you're seeking OCD therapy...

We'll begin by understanding how OCD is showing up in your life and what may be keeping the cycle going. Treatment may include Exposure and Response Prevention (ERP), along with other approaches tailored to your needs, so you can begin responding differently to intrusive thoughts, fears, and urges.

Every treatment plan is tailored to your unique situation, needs, and goals.

Therapy for PANDAS PANS and Trauma New York

Experience You Can Trust

With more than 25 years of clinical experience, I provide compassionate, evidence-informed therapy tailored to each person and family's unique needs. My work draws from specialized training in PANDAS/PANS, trauma, OCD, and a range of evidence-informed therapeutic approaches.

Specialized Training & Therapeutic Approaches:

Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS)-informed therapy
Nervous system regulation
Exposure and Response Prevention (ERP), when appropriate
Parent and family support
Low Demand Parenting strategies
SPACE (Supportive Parenting for Anxious Childhood Emotions)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Collaborative Problem Solving (Ross Greene)

Learn more about my background and approach → About Julie

Virtual Therapy for Clients in New York State, Connecticut, and Delaware

Meet from the comfort of your home through secure, HIPAA-compliant video sessions. I provide virtual therapy throughout New York State, Connecticut, and Delaware for individuals and families navigating PANDAS/PANS, trauma, and OCD.

You don’t have to keep doing this alone.

With the right support, healing is possible—for you, your child, and your family.

We'll start by understanding your unique situation and determining the next best step together.

The first step is to schedule a free 15-minute consultation so we can answer your questions and see if we're a good fit.