Break Free From Anxiety and OCD

Specialized Therapy for Kids, Teens and Adults.

IT FEELS LIKE YOU’LL NEVER BE FREE FROM THIS WORRY.

It’s taken over your home, your family and your life.

You might be anxious or overwhelmed yourself…

The anxiety is the first thing that hits you in the morning and the last thing to leave you when you (finally) fall asleep at night. Despite having a seemingly “good” life and lots to be proud of, the grip of anxiety or OCD feels like it’s getting tighter and tighter.

Or you are a parent watching your child struggle…

Your child or teen may be constantly worried, stressed, and fearful of new situations. Not only is it painful to see them controlled by their thoughts & behaviors, but you feel trapped by them, too. You’ve done everything you can think of, but you can’t seem to free yourselves from these cycles.

 

I’M JULIE.

I believe that everyone deserves a place where they feel seen, heard and supported.

I want to offer you my 23 years of specialized training, experience and support to help you get your life back.

It’s one thing to treat the “symptoms” of anxiety and OCD—it’s another to actually get to the root of them. That’s what I’m here for. To help you understand where these challenges are coming from, so you can take back control.

Therapy with me is about feeling supported every step of the way, from understanding what it is you’re dealing with, and to finally feeling confident to manage it in day-to-day life. I’m trained in the gold standard treatments for anxiety and OCD, which means I can pull from a variety of strategies to create a tailored plan just for you.

CHILDREN & TEENS

Age-appropriate treatment for children and teens ages 10+, including parent and family support.

ANXIETY

Increase peace of mind and learn concrete skills to overcome overwhelm, worry, and self-doubt.

OCD

Specialized therapy to confront fears and interrupt the cycle of obsession & compulsion.

 

Therapy is a big step, and I understand that you are going to have some questions about how it’s all going to work.

The first step is to reach out to me for a 15 minute free, friendly, easy-going consultation with me.

We can go over your questions, you can learn more about my approach, and I am happy to guide you through the process in a simple, no-pressure manner.

Just click the button below to set up your free 15 minute consultation!

ONLINE THERAPY IN WESTCHESTER COUNTY & ACROSS NY

Therapy that fits your already-busy schedule.

Sessions with me happen 100% online using a private, HIPAA-compliant video platform. Studies have shown online therapy to be as equally as effective as in-person, allowing you to get the support you need, when you need it, from wherever you are.

For residents across New York State.

Get the support and guidance that you deserve. You don’t have to do this alone anymore.